Health
Peace
Tranquility
Christian Counselling in South West London and Online
Welcome, and thank you for visiting Monica's Counselling Services.
I am an integrative counsellor and Psychologist who will take you through a journey of self-discovery and healing, and help to process difficult emotions.
Are you feeling depressed or discouraged?
Dealing with bereavement or loss of a relationship?
Have you experienced some traumatic event in your life?
or just feeling that you have lost your way?
As an integrative therapist, I work with adults and young people experiencing complex psychological and emotional challenges. I Draw from a range of therapeutic approaches, including person-centred approaches, cognitive behavioural therapy (CBT), brief solution-focused therapy, and psychodynamic therapy, to name a few. I am passionate about helping people who have been through trauma, PTSD, depression, anxiety, or simply feeling overwhelmed. I offer a safe, supportive space where you can begin to make sense of your experiences.
Please read on to find out more about how I could help you.
MBACP Reg No 395580
What I Offer
Whether you are feeling depressed, discouraged, or dealing with a significant life event such as bereavement, a relationship breakdown, or a trauma, I will walk alongside you on your journey of self-discovery and healing. Together, we will process difficult emotions, find your inner strengths, and work towards a more fulfilling life.
I am experienced in working with a wide range of presenting issues, including but not limited to:
Anxiety and Depression
Addiction
Trauma (including physical and sexual assault)
Self-harm and Suicidal Ideation
Bereavement and Grief
Family Issues (such as abandonment, attachment issues, and abuse)
Relationship Conflicts and Breakdowns
Self-esteem and Motivation challenges
Christian faith based challenges or abuse
Special Areas of Interest
I have a particular interest in supporting individuals with adverse childhood experiences (ACEs), including those facing abandonment, abuse, and attachment difficulties. I also address deeper emotional concerns related to guilt, shame, and forgiveness, as well as issues related to spirituality and family conflict. I also have a particular interest in helping individuals who have experienced trauma and post-traumatic stress disorder (PTSD) in war-torn regions.
My Philosophy
I firmly believe that therapy is a collaborative journey, where you and I work together to explore your feelings, identify your goals, and develop strategies to improve your mental and emotional well-being. My goal is to establish a strong therapeutic relationship that fosters genuine rapport and helps you build a healthier sense of self.
Location
I offer counselling and psychotherapy sessions from my practice based at 2nd Floor, Harlington Studios, Putney Bridge, Fulham, London SW6 3PA. Online sessions are also available via Zoom or Microsoft Teams.
Sessions and Fees
I offer weekly sessions of 50 minutes of Counselling and psychotherapy with a free initial 15-minute consultation. In person sessions cost £55, online sessions cost £50.
Email me to enquire about sessions reduced rates for students and those on low income (limited spaces available).
Get in Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07521603300 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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